The Heart Chakra, or Anahata, is located on the spine in the area of the heart. It is associated with our ability to give and receive love, feel compassion and to reach out to others. It is the center of the Chakras, balancing the seven energy centers. Physically linked to heart, circulatory system, and immune system. Very important healing area. When out of balance, you may feel closed off to others, lack of self esteem, insecure, jealous, unloved and filled with self doubt.

Anahata is related to the thymus, located in the chest. The thymus is an element of the immune system as well as being part of the endocrine system. It is the site of maturation of the T cells responsible for fending off disease and may be adversely affected by stress. Anahata is related to the colours green or pink. Key issues involving Anahata involve complex emotions, compassion, tenderness, unconditional love, equilibrium, rejection and well-being. Physically Anahata governs circulation, emotionally it governs unconditional love for the self and others, mentally it governs passion, and spiritually it governs devotion.

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