1.MULADHARA – Grounding

The audio frequencies and colors in this video are for meditating and tuning the Muladhara or Root Chakra (red) which is located in the perineum, the region between the genitals and the anus. It is related to instinct, security, survival and also to basic human potentiality. It is physically linked to our circulatory and reproductive systems, and the legs, pelvic, genitals, and feet. When out of balance, you may feel tired, overly cautious, afraid of change and cold from weak circulation. Muladhara is symbolized by a lotus with four petals and the color red. It also affects sexuality, lust and obsession. Physically, Muladhara governs sexuality, mentally it governs stability, emotionally it governs sensuality, and spiritually it governs a sense of security.