Friday, May 25, 2018

This is our selection of yoga meditations for first starters, that will work on recharging chakras, rising kundalini and basic mind-body cleansing. We would recommend going through our yoga tutorial first, just to have a better understanding of what yoga is and how it’s best to practice it.

Beginner Level

Flexibility and Range of Motion

Led by inspirational teacher and "Yoga Rebel" Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga...

Yoga For Weight Loss – Hips & Hammies

Transformation is not about becoming something you are not. It is about coming back to your true self. That is the beauty of Yoga...

Morning Yoga – Yoga To Start Your Day!

Morning Yoga! Yoga To Start Your Day is a yummy full body sequence to get you stretched and poised for an awesome day. Physically....