Intermediate yoga is the next level in yoga practice. This is the part where you start to understand how energy works and learn to direct it towards different areas in your body, to heal them and improve them Make sure you check the beginners and advanced areas too, to find what suits you best.
“You are one thing only. You are a Divine Being. An all-powerful Creator. You are a Deity in jeans and a t-shirt, and within you dwells the infinite wisdom of the ages and the sacred creative force of All that is, will be and ever was.” ― Anthon St. Maarten