Friday, May 25, 2018

Intermediate yoga is the next level in yoga practice. This is the part where you start to understand how energy works and learn to direct it towards different areas in your body, to heal them and improve them Make sure you check the beginners and advanced areas too, to find what suits you best.

Intermediate Level

Intermediate Vinyasa Flow with Lesley Fightmaster

Yoga should be made available to all people regardless of their financial status. I encourage anyone to do yoga 6 days a week. If...

30 minute Full Body | Intermediate Power Yoga Workout

This intense full body yoga workout will strengthen, tone, then stretch your whole body within this complete 30 minute yoga video. If you liked...

Energizing Sunrise Practice with Hang Music

A 38 minute energizing sunrise practice with Hang Music for Savasana, filmed in Playa Montezuma. Dagmar Spremberg is an Anusara Inspired 500 E-RYT yoga teacher...