This is a 45min strong flow with a focus on backbends, a little core work and hip openers. Designed for those with a regular Yoga practice, this sequence will spice up your day so be ready to flow, open up and enjoy!
“You are one thing only. You are a Divine Being. An all-powerful Creator. You are a Deity in jeans and a t-shirt, and within you dwells the infinite wisdom of the ages and the sacred creative force of All that is, will be and ever was.” ― Anthon St. Maarten